Now new york times bestselling author clinical researcher and health advocate dr neal barnard has gathered the most up to date research and created a groundbreaking program that can strengthen your memory and protect your brains health in this effective 3 step plan dr barnard reveals which foods to increase in your diet and which to avoid . Now new york times bestselling author clinical researcher and health advocate dr neal barnard has gathered the most up to date research and created a groundbreaking program that can strengthen your memory and protect your brains health in this effective 3 step plan dr barnard reveals which foods to increase in your diet and which to avoid . Power foods for the brain an effective 3 step plan to protect your mind and strengthen your memory by barnard neal published by grand central life style 2013 hardcover books amazonca. Power foods for the brain an effective 3 step plan to protect your mind and strengthen your memory by barnard neal february 19 2013 books amazonca. In this effective 3 step plan dr barnard reveals which foods to increase in your diet and which to avoid and shows you specific exercises and supplements that can make a difference it will not only help boost brain health but it can also reduce your risk of alzheimers disease stroke and other less serious malfunctions such as low energy poor sleep patterns irritability and lack of